Cantaloupe, (cut off outer skin, remove seeds) Apples (seeds removed) Pineapple (cut top and bottom off, cut away skin) Banana( put ALL in a blender, with flavored ice, IT TURNS INTO A SMOOTHIE!)
Pineapple juice is high in Bromelain which help prevent the formation of blood clots, excellent for thrombosis.
Bananas are high in potassium and B6 and protects the stomach lining from acid.
Bromelain reduces inflammation and swelling thought to be a smooth muscle relaxant.
Metal tends to decrease the electrical charges of juices and certain foods (use a wooden spoon to stir or mix juices and foods if available).
Infections, sugar cravings and harmful toxins, stiff joints.
Improves teeth, gums vision, oily skin, and blood capillary action. protects against trembling limbs, insomnia and fatigue. Contains antioxidants and anti-inflammatory properties.
Excellent day time cocktail to refresh your sore muscles and joints. DELICIOUS!
Carrots (cut off top & blemishes), Beets (cut off leaves make sure beets are firm), Green Peppers (cut out seeds & top), Spinach, Cucumbers & Ginger
Cucumber juice is high in silico and sulfur content which can promote hair growth.
Green Pepper juice is loaded with silicon which is needed from nails and hair.
Beet juice builds up the red corpuscles of the blood. Women can benefit from this during menstrual cycles.
Ginger juice is high in Zinc, which helps tissues to grow and heals wounds and burns, aids in prostate stability.
Infections, Improves Appetite, nerves and muscle tone, digestion, tissue respiration. Cleanse and oxygenates the blood. Strengthens gums, teeth, and all cell life. Has antioxidant properties.
Excellent evening cocktail to rejuvenate your cells remember, GINGER is a must!
Sweet Potato (just cut away blemishes), Carrots (cut off tops), Ginger (cut away greenish parts) and Parsley
Sweet Potato juice contains more carbohydrates, natural sugars, calcium, sodium, silicon and chlorine than the Irish potato (great for emphysema victims). This juice also contains: Calcium, magnesium, phosphorus, Sodium, Potassium, Chloride.
Ginger juice has anti-inflammatory properties and has been effective with motion and morning sickness.
Folic Acid helps build red blood cells, growth of cells, skin and hair.
Vitamin E helps lungs, skin, blood, heart, veins, arteries, sterility impotency
Infection, excessive tiredness, and muscle cramps.
Protects tissue, nerves and heart functions when the body is dehydrated.
Strengthens bones, teeth, and gums. Improves appetite, vision, muscle tissue, and glucose tolerance levels.
Helps in detoxification process. Helps prevent hemorrhaging.
Has antioxidant properties.
Excellent daytime cocktail to energize you immediately after a hard workout or an HOUR before exercise. To really tickle your tongue, subtract ginger and add cranberries!
Please, consult your Dietitian and or Nutritionist before starting a Natural JUICE program..
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