Spinach, Tomato, Red Pepper, Swiss Chard, Carrots and Celery (remember, cut away ALL bad spots)
Tomato juice has a high Citric and Malic Acid content and also rich in sodium, calcium, potassium and magnesium, great for symptoms of JAUNDICE!
Red Pepper juice is high in Vitamin C, helps new tissue formation.
Swiss Chard is also abundant in potassium, great for alleviating stress.
Chromium regulates levels of manganese; helps digestion of protein and sugar, which can be lost during stress.
Premenstrual acne breakouts, circulation disorders. Free radical damage, nerve disorder, harmful toxins and salt and sugar cravings. Improves healing process, digestion, alkaline levels and blood clotting abilities. Lengthens cell life, soothes and tones muscles.
Excellent evening cocktail to calm your nerves after a long vigorous day.
Carrots (cut off tops), Collards, Kale, Beets & Parsley (cut away all undesirable parts)
Kale juice is high in Calcium and absorbs better that the calcium found in animal milk.
Collard Green juice is also high in magnesium, excellent for building the immune system. ,
Cobalt (Vita. B 12) helps build red blood cell growth and production, and enzyme action , also fights anemia.
Trace Elements found in this combination of juice: Iron, Iodine, Selenium, Zinc, Chromium, Boron, Manganese and Molybdenum. (add the SUN, you got action!)
Asthma, Stomach Ulcers, Constipation, Cataracts and Glaucoma, Anemia, Halitosis, Depression, Mononucleosis, Prostate and Thyroid Disorder, Edema Stress, Muscle and Menstrual Cramps. Heart Disease!
Excellent afternoon cocktail to naturally refresh your body. (good substitute for caffeine).
Garlic (1 or 3 cloves, pealed), Carrots (tops cut off), Celery (cut off leaves and bottom part), Spinach &Parsley
Garlic Juice is very effective in eliminating intestinal parasites and Amoebic Dysentery, also effective in helping dissolve accumulation of mucus in the sinus cavities, bronchial tubes and lungs.
Iron vital for making blood.
Aspirin triples the rate in which Vitamin C is lost. (Sun light creates Vita. D)
Vitamin B1 or Thiamine helps aid in digestion, Red Blood Cell (RBC's) count, prevents fluid retention, increases the use of body proteins and provides nutrients for nerves and the Brain.
Infections, insomnia, fatigue peanut butter cravings. Protects muscles, nerves, and tissue when the body is dehydrated. Improves digestion, heart function, alkaline levels, skin tone and vision. Helps metabolize fatty foods and carbohydrates. Cleanse the blood and helps develop red corpuscles Strengthens gums, teeth and reproductive organs.
Excellent cocktail to have on those evenings that you are fighting a cold or virus. WARNING! People close to you may find your breath unpleasant!! LOL!
Please, consult your Dietitian and or Nutritionist before starting a Natural JUICE program..
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